Tag Archives: partner

INSPIRATION OR INTIMIDATION? Getting Started With Exercise

12 Feb

The woman in the picture is Ernestine Shepherd and she’s my hero!

How old do you think she is? Continue reading


30 Nov

Use this post to help you find the ideal fitness partner.  Fill it out and compare your answers with others looking for a partner.  You’ll then be able to determine who might be your best fitness partner.  Good luck!  Let me know how it goes!

Continue reading


30 Nov

surround yourselfUse this post to figure out if having a fitness partner would  be helpful for you.  You’ll get some info on how to find the “right” partner.  You can use the FITNESS PARTNER QUESTIONNAIRE post in your partner search process.  Then, there is some advice on how to get off to a good start with you new fitness partner.  Let me know how it goes! Continue reading

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