YOGI BALANCE AND A BALANCED LIFE

10 Apr


Balance….. Yoga teaches us balance but not just to hold a pose. 

We can choose to look for opportunities to bring more balance in our lives.

One challenging life-balance opportunity for me is the balance between rest and “going for it.” I tend to push hard towards my goals. That can be good but, it is possible to push so hard that our need for rest and even sleep is jeopardized. Ironically, when we do that, we harm our efforts to achieve our goals. 

Here is some good information on sleep which can be balanced with this motivational quote.

The only way of finding the limits of the possible is by going beyond them into the impossible. – Arthur C. Clarke

Shall we use our yogi balance skills here?

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