SPICING UP YOUR FITNESS PLAN

4 Feb

Those of us on the fitness track know about going to the gym. We are familiar with set and reps and inclines and all the other measures of our efforts. And yes, we really do like that world. But sometimes it’s good to explore new realms. Although the list below includes activities for the Seattle area, maybe this list might give you some ideas to check out in your area! Have fun!

FITNESS ACTIVITY LIST

CYCLING – WALKING – JOGGING TRAILS AND PARKS IN SNOHOMISH COUNTY

Trails – http://www.snohomish.org/index.php?page_id=499

Parks – http://www1.co.snohomish.wa.us/Departments/Parks/Park_Information/Park_Directory/

EVENTS

Birding the Nature Conservancy Port Susan Preserve

http://www.meetup.com/Sierra-Club-Outings-Washington-State/events/96847542/

Many different fitness related meetups near Everett (including free Zumba class)

http://outdoor-fitness.meetup.com/cities/us/wa/everett/

HIKES AND BACKPACKING

Cascades – http://cascadeadventureguides.com/adventuresclasses.htm

RACES

February 24 – Seattle- http://www.fitnessforvitality.com/next-race/

March 16 – Bellingham – 5k and 10k – http://www.active.com/running/bellingham-wa/running-o-the-green-2013

March 17 – Olympia – 5k and 10k http://www.friendshiprun.org/

March 23 – 24 – Mercer Island – http://www.mercerislandhalf.com/

May 19 – Seattle Beat The Bridge 8k – http://www2.jdrf.org/site/TR?fr_id=2215&pg=entry

July 20 – Bellingham – bike and run – http://www.active.com/duathlon/bellingham-wa/duathlon-event—padden-duathlon-2013

August 17 – Kirkland – 5k and 10k http://trifreaks.com/the-mighty-tighty-whitey/

SPORTS CLUBS

Everett Rowing Association

http://www.everettrowing.com/

Everett Parks and Recreation 2013 Softball League

http://www.teamsideline.com/Org/Home.aspx?d=9JFMULrnWSIrHsFxSGFCsQ%3d%3d

ONGOING ACTIVITIES

Skate Inn Marysville

http://www.yelp.com/biz/skate-inn-marysville-marysville

Tennis Courts in Everett

http://www.ci.everett.wa.us/default.aspx?ID=1355

Tennis Courts in Lake Stevens

http://www.tennismaps.com/index.asp?regionid=102&locid=7180

Tennis Courts in Marysville

http://nnetis.com/tennisMap.php5?metro=Seattle&sub_metro=Snohomish+County&city=Marysville

DANCES

Ecstatic Dance – 2nd Saturday of each month – 7:30pm – EUUF Marysville

https://www.facebook.com/groups/EcstaticEvergeen/514615745225711/?notif_t=group_activity

Dance Meetups near Everett

http://dance.meetup.com/cities/us/wa/everett/

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